Nourish your BODY, MIND and soul
True wellbeing is about understanding your body, and creating a life that feels good from the inside out.
Hi, I'm Sarah. I’m a qualified BSc (hons) Nutritionist with nearly 14 years experience working as a Nutritionist.
I'm also a certifed NLP (Neuro-Linguistic Programming) Practioner, Mindset Coach & Holistic Therapist.
My work combines evidence-based nutrition guidance with mindset coaching, NLP, and Time Line Therapy® to help you break free from limiting beliefs, build lasting habits, and develop a healthier, more balanced relationship with food and yourself.
What we do...
body
Restore. Rebalance. Reconnect.
Holistic Therapies • Sound Therapy • Reiki • Retreats
MIND
Your thoughts. Your beliefs. Your potential.
Mindset Coaching • NLP • Hypnotherapy • Belief Change • Time Line Therapy®
HEALTH
Nourish. Change.
Thrive.
Nutrition • Behaviour Change • Lifestyle Support
Why The Wellbeing Nutritionist?
I’m driven by a deep passion for helping people discover their true potential for health and wellbeing. I believe that every individual is unique, which is why I take a personalised approach. I am a certified NLP (Neuro-Linguistic Programming) Practitioner, registered with the ANLP, and a registered Associate BSc Nutritionist with the Association for Nutrition. As a skilled Holistic Therapist and Reiki Master Teacher, registered with the FHT, I bring a unique blend of practical knowledge and intuitive, healing therapies. I practice regular Mindfulness and I'm a certified Meditation Teacher. I am also qualified and certified in Swedish massage, Indian head massage, holisitc facials, sound healing and hypnosis.